6 Months: Health + Movement Coach

$3,000.00
  • 6 Months: one-on-one health program designed for your individual lifestyle:

  • Two 45-minute movement sessions per month

  • Two 45-minute health sessions per month

  • Daily accountability check-ins via text, call or email

  • Weekly joy filled, health focused assignments

  • Text support and reminders between sessions

  • Recipes + handouts specific to your goals

Quantity:
Reserve Your Spot
  • 6 Months: one-on-one health program designed for your individual lifestyle:

  • Two 45-minute movement sessions per month

  • Two 45-minute health sessions per month

  • Daily accountability check-ins via text, call or email

  • Weekly joy filled, health focused assignments

  • Text support and reminders between sessions

  • Recipes + handouts specific to your goals

  • 6 Months: one-on-one health program designed for your individual lifestyle:

  • Two 45-minute movement sessions per month

  • Two 45-minute health sessions per month

  • Daily accountability check-ins via text, call or email

  • Weekly joy filled, health focused assignments

  • Text support and reminders between sessions

  • Recipes + handouts specific to your goals

 

Cardio + Yoga + Play

Walk, run, sprint, hills, HIIT, hikes, bikes, swims, ski, skin, stretch, SUP, paddle, climb, swing, play, lift, and live. This program brings you back to life. Out with the old, in with the new.

We are either growing or we are dying. Sounds harsh but it’s true and MOVEMENT of any kind is growth.