Suggested Supplements: vitamins, protein, super foods.
Mega Food, Designs for Health, Integrative Therapeutic, Himalaya, Banyan, Thorne, Gaia, doTERRA, Pure Encapsulations, Now, Garden of life, Metabolic solutions, Nordic naturals, Jarrow, PROMIX, PerQ
Inspiration + Information: People to follow
Dr. Deanna Minich, Dr. Mark Hyman, Dr. Perlmutter, Dr. Rachel Rubin, Dr. Aviva Romm, Dr. Mary Claire Haver, Dr. Jen Gunter, Chris Kresser, Dr Heather Hirsch
